Services

Therapy for adults, couples, kids, and the people around them.

Practical, compassionate, personalized care. In person in Roseville and Fair Oaks, or by telehealth. The first step is a short consult — we will say whether we can help, and who would see you.

Who we see

Individual, couples, and family work. Same practice.

01

Individual — adults

Anxiety that will not quiet down. Depression that makes the week heavier than it should be. ADHD, OCD, trauma, and the stretches of life that do not have a clean name. Adult therapy here is practical: what is happening, what you want to change, and what is in the way.

02

Couples

You can care about someone and still keep missing each other. Couples therapy is structured and specific — communication, conflict, and the distance that builds when both people are tired of being the one who brings it up. Couples counseling

03

Kids, teens & families

Kids and teens who are anxious, shut down, or carrying more than they can say. Parents who want a clinician in the room, not a report after the hour. Supportive therapy for the young person — and, when it helps, for the family around them.

What we treat

The things people actually come in for.

And the life changes that do not fit a neat category. We will tell you on the consult if what you are dealing with is something we treat.

  • Anxiety
  • OCD
  • Trauma
  • ADHD
  • Depression
  • Relationship issues
  • Life transitions

Get started

Fifteen minutes. We will tell you if we are the right fit.

Ask about who you would see, which office, or whether we treat what you are dealing with.

Book a free 15-minute consult